???????? ???? ???? ?? ???? exciting ? ???????????? ??? ?? ?? ??? ??? ?????? ?? strength ??? ?? ????? ??????. ??? ???? needs technique ? concentration high. ???? ???? ????? ???????? ???? ????? ????? ???? ???? primary ?? ?? ??? ??????.{ Understand the proper technique on surface. Improve your balance. Warm up your muscles before climbing. Use prope… Read More